TODAY'S WORKOUT:
What's New:
Featured
On the 6 minutes X 4
48 DU,
12 C2Bs,
15 thrusters at 115/85
12 C2Bs
48 DUs
*Score is total rest - so get after it!
Every year, Jason and I award 2 members and award for being outstanding community leaders. This is not an easy task as we have a gym filled with amazing people. But, as the year goes on, a few individuals really stand out.
On the 6 minutes X 4
48 DU,
12 C2Bs,
15 thrusters at 115/85
12 C2Bs
48 DUs
*Score is total rest - so get after it!
